Trying New Things: Putting the Shine Back on Winter

New bag and scarf modeled by me

  Most of us start the year ready to tackle goals and do new things. By March, though, some of that shine has begun to wear off and, if you’re like me, you start longing for something to freshen things up, to polish up the motivation a little. Trying new things staves off boredom and research supports that surprising and challenging your brain with new information and tasks can help fight dementia. It also helps to distract you from the long, gray days of winter (if it happens to be March and there is still a foot of snow outside your window). For all of these reasons, I have been in the mood to try more new things, some successful (and delicious) and others a work in progress. Here’s a little run-down of some of the new things I’ve been doing this month to put the shine back on my winter: 1. 5K Sundays.  January’s a … Continue reading…